Thursday, February 18, 2010

Menu 2/16/2010

BREAKFAST
1 glazed donut
1 glass Mt. Dew Code Red
1/2 Heath bar
An hour later.....
1 Mac's Resturant Sampler Platter (2 eggs over easy w/ cheese, 2 pc. bacon, 1 sausage patty, sausage gravy, potato rounds, 1 biscuit-gave half to my husband)
1 1/2 small cups of Mt. Dew original

(Here comes the anxiety..... I don't know the calorie and fat content of this, and I don't wanna know!)

SNACK
1 shared box of Pocky (210 cal., 10g. fat, 5g. sat. fat for whole box)
1 16.9 oz. bottle of water w/1 packet of Crystal Light (10 cal.)

LUNCH
1 Healthy Choice Turkey Marsala (250 cal., 4g. fat, 1g. sat. fat)
1 Mr. Salty yogurt pretzels pkg. (100 cal., 4g. fat, 3.5g. sat. fat)
1 16.9 oz. bottle of water w/ 1 packet of Crystal Light

BEFORE DINNER
I took a couple bites out of the remaining apple while making the bunnies' fruit salad.

DINNER
1 Healthy Choice Beef Burbon Dijon (280 cal., 6g. fat, 2.5g. sat. fat)
1 16.9 oz bottle of water w/ 1 packet of Crystal Light
1 pkg. of Cheez-It (100 cal., 3g. fat, 1 g. sat. fat)

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